PILATES & PERSONAL TRAINING
If you are serious about improving your fitness, health and
wellbeing I can help.
Based in Southwest London and with a wealth of experience, I have a varied client base who have all benefited from the services I offer.
A great way to improve core stability and flexibility. Also excellent for rehabilitation and during and after pregnancy.
If you have a specific goal, be it to improve general wellbeing or to lose weight, i can tailor-make a routine just for you.
A unique treatment which not only lifts and tones the face but also works on a deeper level alleviating insomnia, stress and headaches.